Individual Therapy
As a relationship therapist, I believe that all healthy relationships begin with the relationship you have with yourself.
Individual therapy may be helpful if you are:
• Navigating dating or intimacy patterns that feel repetitive or unfulfilling
• Struggling with identity, cultural expectations, or a nonconforming identity
• Feeling disconnected, anxious, or stuck despite external success
• Reconsidering career direction or life priorities
• Processing experiences related to marginalization, racism, sexism, or homophobia
We will focus not only on symptom relief, but on the underlying patterns that shape your relationships and choices, so you can live more authentically.